LOVE YOURSELF ~ LOVE FOOD ~ LOVE LIFE
Educating wellness through nutrition, one step at a time. There's so much information out there, some of it conflicting -- some just confusing and overwhelming.
Where to start?!
I evaluate your needs and where you are right now -- then help you move forward, taking a pragmatic approach for real success.
I specialize in family, pediatric/ autism, and auto immunes.
Not only can I tailor a program best for you and share recipes, but I also teach how to prepare foods either privately or through my classes.
Healthy food does not have to taste like cardboard and grass. It can be fun, inexpensive, and YUMMY!
Do you want to learn to love yourself and food again?
Do you want to share healthy cooking with the next generation?
To explore many of the exciting variety of classes I offer, please visit
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